Heavy To Health

Day 40: Podcast Recording with Clisare

Day 40: Podcast Recording with Clisare

After spending most of the day working I travelled to Dublin to meet Clisare, a fellow YouTuber to appear on her podcast while I also had the opportunity to record my own chat with her in my own podcast and fittingly created the first ever […]

Walking on Water on the Shannon Blueway

Walking on Water on the Shannon Blueway

I heard a whisper that the new floating pathway across Acres Lake which completes the Shannon Blueway trail from Leitrim Village to Drumshanbo was unofficially opened to the public a few days ahead of the launch and I decided to check it out for myself. […]

A Little Catch Up

A Little Catch Up

After some camera issues deprived me of the footage I shot on Day 38, I decided to take a step back from my fast and look at the bigger picture of the last 38 days. As well as the weight, health and clothes size benefits […]

Shooting The Breeze

Shooting The Breeze

Sometimes the plans we set ourselves go off in completely unexpected directions, it’s important sometimes to simply take a some down time and allow your plans and schemes to simply evaporate into thin air. I set out this morning to visit the weekly farmer’s market […]

My Week 5 Weigh-In and Attempting Knocknarea

My Week 5 Weigh-In and Attempting Knocknarea

I was delighted with the results of my fifth week on the juice fast. Bringing my total weight lost to 8.3 kg (18lbs) in the 35 days I’ve been following this juice fasting plan. I also share a surprisingly spicy juice recipe on today’s vlog. […]

How Does Juicing Affect My Bowels Q&A

How Does Juicing Affect My Bowels Q&A

It’s time for this weeks questions and answers session where I attempt to answer some of the queries and requests from viewers and comment on some of your observations too. Some of the issues I discuss this week are: What’s been the hardest part of […]

Upping The Ante

Upping The Ante

Another day on my juice diet brings me closer to the end of the fifth week. After spending the majority of the day buried in work and admin I cut loose with a sociable evening playing cards in a small game in my local pub. […]

Everything Changes

Everything Changes

A major change to my plan this morning on my doctors advice, but everything is still heading in the right direction. Happy with everything that’s going on so far.

Wild Atlantic Way Road Trip

Wild Atlantic Way Road Trip

Just your average Saturday with an airport run, meeting a long time social media friend and fellow world cyclist for lunch, a juice in my case, along the Wild Atlantic Way before catching the football game in the afternoon. Paul Llewelyn Franklin is a Kiwi […]

The 10 Benefits of Juicing

The 10 Benefits of Juicing

Today, I’m sharing the 10 benefits of juicing that I’ve seen from my 30 days of juice fasting so far. From the health and wellness side of things as well as the more practical positives I’ve gleaned from my juicing weight loss journey so far. […]