This is how I got on during Day 6 of my Heavy To Health Weight Loss Challenge with my 60 Day Juice Fast.
My Monday’s generally consist of a trip to Galway with my rugby playing nephew who’s part of the Connacht Rugby U17 Academy programme for the summer. Being out of the house for the entire day makes things a little bit harder to manage with food intake.
I found myself a lovely option near Eyre Square in the city centre with Jump Juice Bar in the middle of the Corrib Shopping Centre and picked a juice from their menu. After adding a couple of extra ingredients I enjoyed my meal.
A long day and I was feeling wrecked by the end of it, not sure if that’s down to the juice diet for the last six days or just the driving all day.
Overall I’m still feeling great, no hunger pains or cravings and the mood is super positive. I’ve been sleeping really well and haven’t had this much energy in years.