Day 8 of My Weight Loss Challenge

Day 8 of My Weight Loss Challenge

It’s been a week already and I’m reflecting on my first seven full days on the 60 day juice fast.

As well as my first weekly weigh-in where I lost 10 lbs (4.6kg), I try to organise my life. I got a traffic ticket, €60 fine and 3 penalty points which is more than a little annoying.

I share my experience of how the juice fast has been for me, with few hunger pangs, cravings and the positive side effects. My clothes fitting me better and sleeping has become easier and better.

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